Fitness & Event Center

We have a variety of fitness classes for any body, any level .
To get started, go to 
https://livehealthy24.pushpress.com/open/interested ​
or ​call 303-903-8878

We now are offering virtual classes on some of our classes too! Let us know if you like to attend virtually!   *Please note-only certain number of people are allowed in, so please make sure to RSVP. Please note: RSVP opens 48 hours before start of class. 

 
Class Descriptions 
Fit Camp- Get ready to transform yourself in this amazing class! There will be a variation of cardio and strength exercises and each week is different!  

Piloxing-workouts are a fusion of boxing and standing Pilates principles. The combination of these disciplines as primary exercise components creates a sense of both physical and mental balance for an awesome workout!  

Pound - Pound transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates inspired movements.  

REB3L Groove- is a sexy fun HIIT dance format which encourages you to bring down the lights, turn up the heat, and dance your sass on. It’s a safe place where you can go and remind yourself how strong and beautiful you are. Extra bonus, it often also promotes weight loss and pools of salty sweat and definitely generates miles of smiles.  

REB3L Strength -is choreographed toning routines...reps set to rhythm.  It creates sculpted bodies and builds physical strength using body weight and minimal equipment.  Break out of your gym routine. REB3L is sexy...redefined.  

SHiNE - No one should go through life hating to workout! We want your workout to feel like a play date or escape with your besties! We keep things fun but still SHiNE is a killer workout. Our original choreography, rooted in traditional jazz, ballet and hip-hop, provides the perfect balance of cardio, toning, and strength components. Each routine is designed to get students out of their head and into their bodies by using the best and most current music out there! Start loving fitness today!  

STRONG is a revolutionary high-intensity workout led by music to motivate you to crush your ultimate fitness goals.  

 Zumba-What is Zumba? Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. 

Fit Activities - We also love to go outdoors! Ask for details. Events are posted on a special group Facebook page! We also plan hikes, fun runs, 5k's and more!  

Helping families make music together
​Nimble Notes provides  a joyful early childhood music experience where families love coming to  make music each week.  Our classes equip parents with the tools they  need to create a musical environment in their home.  Our goal is to help  children develop a strong musical foundation that builds the skills they will need for school and life. 

About- 

I also have a love for sharing music with children, not only for the  way it benefits many areas of their development, but also because it  gives children a unique way of bonding with their parents and expressing  themselves when they may not have the words yet. I am a certified  Musikgarten teacher and offer classes to children ages birth-5 years as  well as teaching violin privately.  I hope you will come join us in  music making!

Music has been something I have loved ever since I can remember.  My  grandmother and father were both music teachers and music was something  special our family did together often.  When I was little I loved going  to music class, and on a few occasions I went out to our chicken coop  (with a few rhythm instruments) and gave my hens a music class of their  own.  My fourth birthday is memorable as I was given a small violin and  began studying with a teacher.
I wanted to be able to nurture a love of music in others, so after  graduating from high school I obtained my certification to teach violin  with the American Music System and began teaching violin. Currently I am  working toward expanding my teaching to the SE Aurora/Centennial area  so I can continue to share my love of violin and music with more young  people.

We have a 725 square foot fitness center!
Rent it out by the hour for....
*Baby Showers
*Fitness classes
*Birthday parties
*Paint parties
*Graduation parties
*Holiday gatherings
*Wedding showers
*Networking events
*Multi-Vendor events
*Family reunions
*Seminars
*Dance or cheer practice